The following documents will help make shopping at your grocery store easier. The card can be used just like any debit, credit or food stamp card. Below is the food stamps income limit for Indiana. The following WIC foods must also comply with Food and Drug Administration (FDA) Standards of Identity: infant formula, exempt infant formula, milks, cheese, fruit and vegetable juices, shell eggs, canned/frozen fruits and vegetables, whole wheat bread, canned fish, and peanut butter.An individual applying for food stamps must, therefore, have a gross monthly income of 1,396 or below to qualify. Therefore, for food stamps application, 130 percent of that level is 1,396. Using your eWIC Card can make your shopping experience faster and more convenient. In the fiscal year 2022, the poverty line amount for an individual is 1,073. The food package you receive depends upon whether you are pregnant or breastfeeding, and the age of your child. Adding your WIC foods to foods you usually eat will help you have a healthier diet. WIC Food Packages provide a variety of foods but not everything you need. For more information please view the WIC Program Booklet English (PDF) or the WIC Program Booklet Spanish (PDF). Examples of WIC foods include milk, yogurt, cheese, eggs, juice, fish, whole grains, cereal, peanut butter, beans (dried or canned), fresh fruits and vegetables, infant formula and baby food.įor a complete list of WIC-approved foods, view the "WIC Approved Food List (XLSL)" link. WIC foods are chosen because they contain nutrients needed for pregnancy, breastfeeding, infancy, and early childhood. WIC benefits can be used to buy healthy food at over 340 authorized grocery stores statewide.
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